Larapinta Trail: Australia’s Hardest Hiking Adventure
Australia has some of the world’s most beautiful hiking trails, but if you want the ultimate challenge the Larapinta Trail in the Northern Territory is one of the toughest. This rugged, remote and incredibly scenic trail is not for the faint-hearted, it’s a test of endurance, mental resilience and a deep love of Australia’s outback.
About the Trail

The Larapinta Trail is a 223km trek through the West MacDonnell Ranges in Central Australia. Starting at Alice Springs Telegraph Station and finishing at Mount Sonder the trail takes hikers through ancient landscapes, dry creek beds, sandy creek crossings and stunning views from Razorback Ridge. For those who prefer a structured and supported experience a Larapinta Trail tour is a great option, with guided assistance and logistical support.
- Location: Northern Territory, Australia
- Distance: 223 km
- Time: 12-20 days (depending on pace)
- Difficulty: Extremely difficult
- Best time to Hike: May to August (cooler months)
Why is the Larapinta the Hardest?
1. Remote and Rugged Terrain

The Larapinta Trail is known for its rocky terrain, steep ascents and harsh desert conditions. Loose rock and difficult sections make footing unstable, you need to have strong hiking experience. Unlike many well-trodden trails it requires navigating ridgelines and flat valleys with little access to water.
2. Extreme Weather Conditions

During the day it can be scorching and at night it drops to zero. Water sources are scarce; you need to plan water refills carefully and carry extra water in water bottles. The arid climate means dehydration is a major risk and access to water at campsites varies.
3. Long Distances Between Campsites

Unlike shorter sections of the trail you need to hike the entire trail and that means long days of walking – sometimes over 30 km a day – with a heavy pack carrying food, layers of clothes, navigation tools and litres of water. A Larapinta Trail tour often includes resupply points so logistics are easier if you prefer a guided experience. No towns and only a few checkpoints with limited resupply. Hikers need strong navigation skills and long-distance trekking experience to complete the trail safely. Independent hikers will need to use food drop services for resupply.
5. Mental and Physical Toughness

Completing the entire trail is a big physical and mental challenge. The remoteness, no hot showers clean clothes and the toughest sections will test a hiker’s resolve. The hardest sections require endurance. This is a real bucket list for fit and experienced hikers.
Key Highlights of the Trail

- Mount Sonder Summit – Sunrise and 360-degree views of the MacDonnell Ranges.
- Simpsons Gap – Stunning gorge with dramatic rock formations and black-footed rock wallabies.
- Ormiston Gorge – Cool waterhole for a swim.
- Ellery Creek Big Hole – Desert oasis to cool off.
- Standley Chasm – Famous narrow rock passage that glows red at midday.
- Razorback Ridge – Steep, rocky section with great views and challenging climbs.
Who Should Attempt the Trail?
This trail is for experienced hikers with high endurance and outback survival skills. Beginners or those new to desert hiking should only do shorter sections with guided support. Trail markers (often blue arrows) help guide you along the way. If you’re not confident to do the trail alone, a Larapinta Trail tour gives you expert guidance and a safer experience.
Tips for Hiking

- Train in advance: Build up your endurance with long hikes with a full pack.
- Pack wisely: Carry all the essentials including navigation tools, extra water, food, sun protection and first aid.
- Plan resupply points: Arrange water drops and food caches to avoid running out of supplies.
- Check the weather: Hike in the cooler months to avoid extreme heat.
- Consider a guided tour: If you’re new to outback trekking, a guided hike can make it safer and easier. A Larapinta Trail tour gives you access to experienced guides and planned accommodations.
- Camping Spots: Designated campsites have showers but not all do, so plan accordingly.
- Carry a camp oven: Cooking on the trail can be tough, but a camp oven makes meals more enjoyable.
- Bring a day pack: For shorter day hikes from base camps, a lighter pack is essential.
Final Thoughts
The Larapinta Trail is Australia’s ultimate challenge and an amazing adventure through some of the country’s most spectacular landscapes. Whether you’re after a multi-week epic or a short outback experience, this trail has something for every serious hiker. Fellow hikers who have done the trail say it’s life-changing. If you’re not confident to do the whole trail alone, a Larapinta Trail tour is a well supported way to do it safely. Go!
FAQ
How long does it take to walk the whole Larapinta Trail?
Most walkers take between 12-20 days to complete the whole 223km trail depending on fitness and pace.
Do I need a permit to walk the Larapinta Trail?
No permits are required for independent walkers, but if you camp in designated areas you may need to pay a camping fee. Guided tours may include permits in their packages.
Is there mobile reception along the trail?
Mobile reception is non-existent. Satellite phones or emergency beacons (PLBs) are highly recommended for safety.
Can I walk shorter sections instead of the whole trail?
Yes! Popular shorter sections are Simpsons Gap to Standley Chasm and Ormiston Gorge to Mount Sonder which can be done in 2-4 days.
What is the best time of year to walk the Larapinta Trail?
The best time is May to August when it’s cooler. Summer (November to March) is too hot and dangerous due to dehydration risks.
